SRI LANKA

 HEALTH RETREAT

AYURVEDA · YOGA · IMMERSION

May 1st 2021

“Once a year, go someplace 

you’ve never been before.” Dalai Lama

 

You make a difference to the environment by coming on this retreat

you are reducing and removing the carbon footprint  

we donate 5% of our profits to our Legacy and contribute monthly to Tomorrow's Air

THE JOURNEY

18DAYS

• HEAL  under the direct supervision of an experienced Ayurveda doctor, who will closely oversee  your progression. 

• REJUVENATE with 14 days of authentic Ayurveda treatments prescribed to suit your needs.

• STAY on luxurious ocean front accommodations. 

• EAT delicious meals prepared for your specific needs according to your Doshas and the protocol given by your Ayurveda doctor.

• YOGA daily to prepare your body .

• BREATHE learn Pranayama breath-work techniques to increase and strengthen your lung capacity.   

• CONNECT with inspiring and like-minded people.

• BRING BACK  exiting memories, plus gifts to remember your adventure of a lifetime.

 

YOUR GUIDE

JOHANNA SISKAR

I will be delighted to be by your side during your journey in Sri Lanka. I will guide you through daily yoga practices, meditations, excursions, meals...

we will receive 14 days of Ayurveda treatments,  under the watch of the skillful Ayurveda doctors. A delightful menu, tailored

for your needs to balance your Doshas to improve your health and wellbeing, will enrich your mind and spirit.

On the last part of our Journey, we will be able to experience Sri Lanka together. What an amazing journey awaits us. I can't wait to share this with you; mysterious and exquisite Sri Lanka, here we go...

book your dream adventure Today

$4,850

18 day adventure, private luxury accommodations, all services described are included

This unique wellness retreat

brings together the ancient

inseparable sister sciences of

Yoga and Ayurveda

to leave you feeling cleansed, restored, renewed and most of all deeply connected to yourself.

This retreat is the perfect time to focus on yourself, your health, stepping away from the outside world and taking your awareness inwards to find true inner peace, healing and wellness.

 

 

 Included

  • Accommodation, all chosen for their unique charm and wonderful customer service. Included from arrival on the 5th of October in Colombo to the 23rd when you depart.

  • Transportation, includes transfers to and from Colombo airport, scheduled transfers throughout Sri Lanka.

  • Food, includes all fantastic and healing meals for 18 days.

  • The Ayurvedic treatment plan, would include daily back and head massage, face massage, synchronized body oil treatment, known as 4 hand massage (two therapists), herbal garden, herbal bath or herbal steam bath, fresh herbal concoctions, and herbal elixirs, and any other additional treatments suggested by your Ayurvedic doctor.  
    Consultations with an Ayurveda doctor
    Fresh juices & afternoon tea
    Excursions, and lectures offered by Johanna and the resort.

  • Daily Yoga, Pranayama, and Meditation 

  • Entry fees, to sacred and cultural sites and excursions scheduled on our journey.

  • Gratuities, $65 for restaurants, and transportation {gratuities for Ayurveda center or guide not included, optional}.

  • Retreat guide, Johanna will create a warm and welcoming environment as you journey through Sri Lanka.

NOT Included

  • Air Travel, and all associated air travel fees.

  • Travel & Medical Insurance. 

  • Visa into Sri Lanka, it is very easy, I will send you all the information and help you.

  • Drinks alcoholic beverages.      

FINAL BOOKING DEADLINE
60 days prior to the adventure

 

DEPOSITs

30% of the cost of the retreat is due at the time of booking.
Deposit are non refundable, 100% transferable. 
Final Payment  is due 90 days prior to trip.
Final payments are non refundable, 100% transferable 

TRAVEL AND MEDICAL INSURANCE


Travel and medical insurance are not included in this package. We strongly recommend that you purchase insurance to cover personal injury, cancellation, or interruption for your experience. You will need to separately purchase the travel insurance through an outside provider.  
We also recommend that you carry insurance to cover the risk of injury while you are at your destination. If you are injured, you will be charged the ambulance expenses associated with your evacuation as well as any expenses related to your medical care. Medical and evacuation insurance will help to cover these costs. 
 
Learn more about travel/medical insurance and our recommended providers here: 
blog.heli.life/travel-insurance

CANCELLATION POLICIES

*Please see the COVID-19 exception below.
Deposit are non refundable, they are 100% transferable. 
Final payments are non refundable, they are 100% transferable. 

There are no refunds or partial refunds given for airline misconnection, poor conditions, or inclement weather. In addition, there are no refunds given for reasons pertaining to unstable global, national, or local political situation that does not directly pose a threat to the safe operations of our trips.

COVID-19 SLA refund policy  
If international borders to our destination are not open at the time of departure due to COVID-19 , or your country is not included in the reopening of borders of the country we are traveling into within 3 days before departure you will be credited the full amount towards your next adventure.

Notice: All cancellations  must be requested in writing via e-mail to: go@samanalegacyadventures.com

On our cultural exploration of Sri Lanka there is many marvels, this is Sigiriya Rock, Sigiriya is a fortified fifth century city,
with a royal palace, monastery and some exquisite frescoes in the central province of Sri Lanka. 
Pidurangala Vihara is an ancient Buddhist temple. 

SAMANA LEGACY ADVENTURES

Hood River, Oregon, USA

Phone: +1 (541) 646 0889