SRI LANKA AyurVEDA retreat 

AYURVEDA · YOGA ·  MEDITATION

May 2021

“Once a year, go someplace 

you’ve never been before.” Dalai Lama

THE JOURNEY

 

 

Begin your time for healing,

peace, renewal. Safe, clean, 

small group, our presence will make the difference for hope & stability

to the people in Sri Lanka.

 

This unique wellness retreat

brings together the ancient

inseparable sister sciences of

Yoga and Ayurveda

to leave you feeling cleansed, restored, renewed and most of all deeply connected to yourself.

This retreat is the perfect time to focus on yourself, your health, stepping away from the outside world and taking your awareness inwards to find true inner peace, healing and wellness.

 

14 days of treatments, massage, Yoga, Pranayama, Meditation.

Learn lifestyle skills, dietary tips and  Yoga practices that will help transform your life on every level, knowledge that you can take away with you to continue long after the retreat ends. 

In our last 4 days we will experience the history and culture of Sri Lanka,  food, nature and people...we will explore and rejoice at the sight of Temples...we will stay in clean, safe and beautiful accommodations throughout our adventure, to return home not only rejuvenated but fulfilled.

 

YOUR GUIDE

JOHANNA SISKAR

I will be delighted to be by your side during your journey in Sri Lanka. I will guide you through daily yoga practices, meditations, excursions, meals...

we will receive 14 days of Ayurveda treatments,  under the watch of the skillful Ayurveda doctors. A delightful menu, tailored

for your needs to balance your Doshas to improve your health and wellbeing, will enrich your mind and spirit.

On the last part of our Journey, we will be able to experience Sri Lanka together. What an amazing journey awaits us. I can't wait to share this with you; mysterious and exquisite Sri Lanka, here we go...

book your dream adventure Today

$4,850

18 day adventure, private luxury accommodations, all services described are included, see details below.

 

At this time all the Samana Legacy Adventures retreats 2021 & 2022 will have a full Covid-19 refundable policy (please see details below)

 

. Remainder of payment will be do 30 days before the retreat adventure starts. Negative COVID-19 test no older than 48 hours before departure will be required of everyone.

COVID-19 100% SLA refund policy 
If you or one of your immediate family members contracts COVID-19, or borders are not open, or your country is not included in the reopening of borders of the country we are traveling into within 7 days before departure, you will be refunded.

 

 

​ Included

  • Accommodation, all chosen for their unique charm and wonderful customer service. Included from arrival on the 5th of October in Colombo to the 23rd when you depart.

  • Transportation, includes transfers to and from Colombo airport, scheduled transfers throughout Sri Lanka.

  • Food, includes all fantastic and healing meals for 18 days.

  • The Ayurvedic treatment plan, would include daily back and head massage, face massage, synchronized body oil treatment, known as 4 hand massage (two therapists), herbal garden, herbal bath or herbal steam bath, fresh herbal concoctions, and herbal elixirs, and any other additional treatments suggested by your Ayurvedic doctor.  
    Consultations with an Ayurveda doctor
    Fresh juices & afternoon tea
    Excursions, and lectures offered by Johanna and the resort.

  • Daily Yoga, Pranayama, and Meditation 

  • Entry fees, to sacred and cultural sites and excursions scheduled on our journey.

  • Gratuities, $65 for restaurants, and transportation {gratuities for Ayurveda center or guide not included, optional}.

  • Retreat guide, Johanna will create a warm and welcoming environment as you journey through Sri Lanka.

NOT Included

  • Air Travel, and all associated air travel fees.

  • Travel & Medical Insurance. 

  • Visa into Sri Lanka, it is very easy, I will send you all the information and help you.

  • Drinks alcoholic beverages.

On our cultural exploration of Sri Lanka there is many marvels, this is Sigiriya Rock, Sigiriya is a fortified fifth century city,
with a royal palace, monastery and some exquisite frescoes in the central province of Sri Lanka. 
Pidurangala Vihara is an ancient Buddhist temple. 

Deposit is non refundable.

TRAVEL and MEDICAL INSURANCE are required; You will need to purchase your travel insurance at the time of booking in case you need to cancel due to a covered emergency.

Emergency evacuation need to be covered by your insurance.

SAMANA LEGACY ADVENTURES

Hood River, Oregon, USA

Phone: +1 (541) 646 0889