Learning to Breathe
- Johanna Siskar
- Dec 18, 2018
- 1 min read
Updated: Apr 18, 2020
Breath is life, and we usually don’t even think twice about it...
Pranayama (breath control), a fascinating practice...
We should start to practice with simple Pranayama techniques, as simple as deep inhalations and exhalations, a good place to start is the Yogic breath (three part breath),
breath is life, and life is beautiful.
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